Normal service resumes
A proper Sunday. I felt almost normal almost all day.
A huge barbecue at lunchtime. Fish, vegetables and salad, so not heavy.
Early evening I was asked if I was fit enough to face the 60 minute (roundtrip) cycle to the nearest Biergarten.
I thought about it briefly. It seemed a good way to test my fitness. We went. It was good.
Two 0.5l glasses of 4.8% Nordbräu Helles was a good test of cycling skills on the way back.
The Blip is a selfie. The recovery position after a large Sunday lunch.
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