Waiting.....

.....for the boys to return from the running track! (And making the most of the peace and quiet!!)

I would've gone with them, but I had a massage to do this eve. It's been a long day at work, but I passed my 'Postman Pat' driving assessment......

So, no exercise for me today! Although I did my 17,500 steps or so on my round. My hip could probably do with the rest, and I'm at the gym for a 6am thrashing in the morning.

Sounds like they are home......