Bum armour
After 4/5 weeks off I was back on the spinning bike this afternoon. It was tough, tough on my lower back, tough on my legs and tough on my bum.
I've not really had a problem with these parts of my body before today. So I'm wondering if it was the wonky handlebars and lack of fitness which brought about such pains. However, as a result of said bum pain I made a rather rash purchase of padded underpants.
Only time will tell if these sanitary towel'esq pants will save the glutes.
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