In the country

Day 21 streaking

Thanks to JebusBlips and his words of wisdom "What doesn't kill you, makes you stronger" I pulled on my runners, strapped on my bumbag, linked my GPS watch, clicked play on my iPod and skipped out the door for a jog...

Since the DOMS have well and truly kicked in, it was more of a strained face fast walk than a run. Managed to do 5.5k..hopefully the muscles have loosened up for my second attempt tomorrow.

At least the weather was nice :)