Dark

Things have been building up and I've not said anything but today it all came out.
I found it really hard to explain it to my counsellor tonight, and can't even begin to write it here. It was a very emotional night. One thing I can say is that I feel I'm not me anymore and I don't like what is happening.
Phoned the psychiatrist and got an appointment on Thursday. I just need someone medical to reassure me (or not).
It's been a tough night so I'm away to bed.