MyRAP

MyRAP is......

Recovery Action Plan

'A personal book that allows people to tell their story.'

Isobel McCarthy speaker at the Rotary Club tonight on the subject of Health & Well Being told the story of her work with South Lanarkshire Council spearheading a community resource dealing with stress and mental illness.

One of the 'tools' Isobel uses is MyRAP a self help / self management booklet to help individuals with their own well being and recovery.