Perhaps I overdid it

Had signed myself off work today as was meant to be in Bristol visiting friends but woke up still feeling ropey so decided to stay away

I took myself off to Rutland water to get some fresh air and feel the sun on my face - it was a lovely couple of hours and I managed a complete circuit 16 miles in an hour and a half - probably overdid it as got back home exhausted with my headache back with avengence

The bluebells were out in force they took my breathe away