Heart

Weigh in this morning. I was bang on target weight (after a trip to the loo) - which was a bit close to call. I'll have to make sure no nibbles are sneaking back in. I also did my waist and it has shrunk more than my weight did this week.

After the ironing while watching old comedies on All 4, it was time for the Tour de Yorkshire. While the light was good I also nipped outside for some pictures, this is the best - the light was good but the wind was very breezy making photography challenging. See also a campion in my extra photos.

Not much on TV today, even by Sunday standard the evening TV was dire...