Spread out wings

Difficult decision today. I finally settled for this one simply because it's the first time that I manage to capture a heron with the wings spread out! First time for everything! :)

I had a day off today. This morning I phoned the osteopath to cancel my appointment because I was not feeing great but, as she didn't get back to me, I had to go to the appointment. When I was there she apologized, as she hadn't seen my message, but it was ok because we managed to have a chat about how I was getting on and she gave me advise on what things to avoid to get my back better.

After that I wanted to go to the gym, but I decided against is as I was still not feeling well, so I just went for a gentle walk along the Water of Leith. It was very calming and relaxing to hear the sound of the water and the birds singing as I was walking. The weather was great as well.

I took many photos. It was great to use my big camera after using the mobile phone all the time. I really enjoyed myself.

I didn't do much after that apart from my food shopping. Still not feeling great, so having a quiet evening. I'm hoping to feel better tomorrow as I have to work this weekend.. :(

Thanks very much for all your lovely comments and stars yesterday! I hope you all had a good day and enjoy your weekend! :)