6.45am.

Again frost and mist when I left for the canal at just after six this morning. It was so nice with the sun shining that I actually walked eight miles, but do not think I will do that again as I am bushed. When I came home and had my breakfast I brushed a little wall in the front garden with a wire brush, then went to B&Q for masonry paint, and painted that, then did my weeks shopping. I feel tired just reading this. Will not be doing long walks next week as I am having my granddaughter for s few days, so that will be lovely. Hope you all have a great weekend.