A cuppa tea

I've got this on going throat issue and I am cutting down on dairy. I think I said to someone I was trying soya milk and their response was that soy is one of the hardest things for your digestion to deal with so why not try Nut milk or non dairy alternatives.

This is now my dilemma. Lemon slices or almond "milk". All in all it's fair interrupted my tea drinking. And I don't like this. (Roll on my ENT consultation