Youth group buns

I like a toasted teacake. Today I ate fairly healthily to try and make up for yesterday's excesses but I can't resist the cakes and goodies that appear at Sunday night youth group. However, I did have some exercise today. I cycled to church and back as well as having a couple of games of squash.

Watched Liverpool vs Man Utd at lunchtime and it was a shame to see Stevie G get sent off in his last derby game before he moves to the U.S.

Legs are starting to feel sore now - thinking it could be a stiff day tomorrow.