Boring pain in the neck...

I was off work again today because of the neck... All a bit dull and unproductive, but I think there's a bit of improvement as I was definitely bored today, if my brain can register boredom then that means it wasn't hurting as much... Anyway, didn't have any inspiration for pictures today, so this is a last minute selfie, before going to sleep, taken purely so that I don't have a gap in my journal...