Park Fountain

It is much easier to motivate yourself when the sun is shining as it was this morning.  I really must start to shift the winter spread so with that in mind I left the car at home to day and walked into town via the park and then on to the doctors for my 10 weekly vitamin B12 injection, back home in time for lunch. Not sure how accurate the app on my phone is but it told me I had done 10,350 steps and about 4.5 miles. That will do as a start.