Exercise

Been back at spin the past few weeks and it doesn't seem to be getting easier!
Went for a swim and a sauna yesterday, spin today and walk/run tomorrow then back at spin on Friday - that's the plan! If this regime doesn't work to getting into shape I may have to consider drastic action!
About to watch new drama "Critical " I don't miss working in the Acute side of nursing, I don't miss CCU or HDU one bit!