Head to head

Jamie and Ru normally share a bath at night but Ru has Beavers on a Monday night, so dad stepped in. (so to speak!)

Managed to get to the gym this morning. Finally!! It's been a while!

Running and cycling is never a problem to me, I enjoy it and it's easy to chuck on the trainers or jump on the bike and go...

Unlike the gym, its more hassle to get there, usually a bus trip and costs more to!
But it's my upper body strength that I need to work on.

Anyway, when I'm there I do enjoy it and now that I've reminded myself of this then I'm hoping that I'm back on track!