Routine

We all have our exercise routines.   Every morning,  some stretching, yoga, Tai chi, PT for the back, ….then my favorite is a row on the water.    Our ocean going shell is on the dock here at the island in decent weather, -we take the cover off, and set up the oars and riggers in the same way where we will put it in next to the dock to rig it.  ( in the summer it can be launched more easily from the low grey rowing float)  This is a well used 1 or 2 person Alden with removable riggers.  The blue things, and the black one, are butt pads.

Over the years as we’ve gotten “older’, :-)  I'm afraid we’ve become fair-weather rowers— no more rowing in the dark, nor when the temperature is under 40F/4.4C,  nor in big chop or wind or hard rain (some rain can be lovely) .  So that means we walk more!   No matter.   Part of the routine.   Gotta keep moving……


Today was lovely in the sunshine!