Lost my fizz.

I've become progressively more tired as the week has worn on. I put it down to a relatively hard long weekend of running and the fact that I've not had a proper rest day this week. Or my dip in the North Sea. However, I woke up this morning with a scratchy throat and the tell-tale signs of an oncoming lurgy. I'm hoping to nip it in the bud with a Vitamin C shot and some Beecham's powders. <Old school>. I'm also beginning to wonder if my new regime of Chinese herbal supplements (Ginseng, He-Shou-Wu and Gotu Kola) mixed with some new Omega 3 and the usual Glucosamine and Tart Cherry is giving my body a hangover, so to speak. Either way, I need to get in shape for Saturday's Circo run and Sunday's Bowhill Long Duathlon.