The Phoenix Rises

By sheilaM

Into the steamy class

This is before the air turned steamy,
The grunts turned nasty,
The hips turned outwards,
The legs bent backwards,
The tummy turned inwards,
And the head bent floorwards.

At least I didn't snap.

The last of my first set of Pilates classes tonight and she pushed us hard.
Well harder than the other weeks.
Feeling stronger in my legs, my core.......well at least I know where it is now and I am definitely a wee bit more bendy.
Roll on the next session.


I had an extra long shift again at work and was very saddened to realise when I got home, that Chris is no longer with us.
Our thoughts go out to his wife and family.

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