Lovely walk by the Thames from London Bridge to the Hayward Gallery to see the History is Now exhibition. 7 artists were looking at key moments in the nation's journey from post war to the present. Sounded good. It wasn't. A few good photos but a whole large gallery devoted to 'mad cow disease'. Not good. To cheer myself up I went to Wagamama and had some ginger udon noodles and a glass of wine. Well it is Friday. Happy weekend to all.