Shadow prison.....

I noticed this while I was waiting for Sarah to finish work today. I seem to be noticing long shadows at the moment.
Have visited my lovely doctor who has given me different tablets
Tried without them.....didn't really work
I feel I should be "over" it by now and am disappointed in myself. The thing that kicked this all off was a year ago and has pretty much been dealt with, but here I am, still not mended.
However, I suppose that if I fell down a hole because my heel broke, then even if I mended the heel, I'd still be down the hole