Self help

A pal gave me this book yesterday, a self help book (What were they trying to tell me?!) Which was perhaps required today, when I started to feel a little poorly. It made me smile for sure but it didn't make much sense. It probably made more sense than many other self help books right enough.

I went into town with my mum, our town centre is looking rubbish just now. Shops closed or closing down, empty units and temporary shops out number those that are open regularly. We went to a lovely busy wee coffee shop though, mum had a scone with raspberry and violet jam. I tasted it and it was very violety, a bit odd. I had a "dirty chai" which was very cinnamony.