Stock Photo

Literally a photo of some chicken stock that we 'brew' overnight in the slow cooker. Made from good tasty bones bought from Whole Foods at the weekend. Another batch with some lamb bones will be ready tomorrow. Can't wait to make some tasty tasty soup from this.

Actual photo and editing courtesy of Jen's skills. Can't take any credit for this shot!

Chuffed with progress at CrossFit this morning. Was able to improve my score from a WOD last year (see here for its blip) by 266% by getting 8 reps, 5 more than last time and I didn't need special shoes! Haha. Progress progress progress.