winding down

It was a fast and furious Friday.  I flew through my morning 3 hour presentation.  It was too long...and I had to really talk rapidly towards the end.  I need to adjust before I attempt it again.  

I had a quick lunch, and then set up for the afternoon training.  It went by rather quickly, and seemed to be well received.  Clean up.....and out of the office a bit late.  Grabbed Sugar from an after school play date, and headed on home.  I was exhausted.  

We had a quiet dinner, and bedtime.  Sugar played a bit on my kindle, as she wasn't feeling so sleepy.  I could have fallen asleep in a second.