A long day at work...

Rewarded by a nice meal with chocolate fondant as a small treat! Having lost a stone since September, I am quietly proud of myself, but not starving myself and totally depriving myself of the enjoyable food has been a big part of the psychology. Had a 12 hour day at work today to get a key report finished and then drove to wantage. Off to Williams f1 tomorrow for a work training day. It's so refreshing to work for a company who genuinely want to inspire their staff