Fun Run - www.mndscotland.org.uk
Saw a sign on my way to work on Friday for a fun run so I gave my dad a call and we decided to pop along - must admit, we did walk most of it, but it was for a good cause - and my left glute muscle was killing me - wondering why it was uneven, and which exercise from Body Balance that 'broke' me!
Sensing more pain will be had tomorrow - oh dear!
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