heart healthy challenge: day 5 of 32

Today was a very busy, but great day. I biked for a 1/2 hour at the gym in the morning, then went to the 2nd day of a 2-day photo workshop, and ended the day at a dinner party! The bonus is that the New England Patriots won tonight : )

My left knee started hurting this evening, but I think it was because I was standing in one place for a long time. Walking back to the car my knee was fine. Right now I'm icing it, but if it's still hurting on Tuesday I'll call my doctor.

It feels good to be on the 5th day of this challenge.