upside down

...is how the duo spent much of their day. After the initial "i don't want to" anxiety they got into it & loved...so much so they want to go again tomorrow.  Lets just see how they feel when they wake up first -lol-

They joined us for the weekly dinner party & only just made it through without falling asleep in their bowl of custard.

SS insisted on coming out to the gym - but instead went off a run (I think he's scared i'll 'break' him)...he made it back in time to finish with a bike set & hasn't complained too much about the pain since, although dare say he'll say it was from mowing Gav's lawn.