11. Lovely day for a run

Started the day with a run around Virginia Waters, one of my favourite running destinations! Perfect day for it too, crisp cold and beautifully sunny. So impressed me and hubby did it as usually we enjoy a long lay in on a Sunday, but even when our friend cancelled we resisted the urge to go back to bed and headed off for our 9am run! Followed with a lush brekkie at Giraffe. Got the scales working and to my disappointment have lost a mere 1/4 of a pound, whilst increasing my fat and bmi. So disappointing with how good I've been. I'm hoping it's just taking its time to adjust and will press on.