Get those running shoes on!

Today I went for my first outside run in a year and a half. My friend A. came with me for morale support. Did about a mile and a half through Holyrood Park in the rain and had a rubbish time. But I feel great now.

I have a month until my graduation and the dress I want to wear would look so much better if I could shift a few pounds.

Went to Sainsburys for tea bags after my run and although I had a slight detour down the chocolate aisle, I came out of the shop with a smile on my face and just the tea bags. One step at a time...

It's going to be hard work but changing my attitudes towards food and exercise will be worth it!