Back

Went back to work today- half day thank goodness.
Booked an appt with an experienced chiropractor and R came with me. Completely different experience to last time which was incredibly painful n got me nowhere. It turns out I abuse my lower back and some exercises at the gym basically break the lower position in a very bad way. I have homework! And this green band to use when squatting.
Had a lovely long chat with IP- I cherish her friendship and she makes me howl!
R now has conjunctivitis and must stay off work tomorrow. Mum n dad also have their colds back. I actually WANT snow to kill off all the germs.