Good Morning World

After a mega early night last night I woke up about 4:30am. I tossed and turned with my mind whirring with nerves I think. I had to do a presentation to the whole staff about the 5R's during INSET today and as it was my first time presenting to whole staff I had a butterfly's in my stomach. It went okay I think/hope. l had bags of energy today and when I got home I was heading to the gym to do some running. I was nearly sidetracked by a lovely surprise visit from Graz delivering his wedding invitation but I eventually made it and managed a 9min 30 sec mile. I beat my previous best by 30 seconds. My new year is off to a great start.