4. A walk in the Fresh Air

I thought today was going to be a nice crisp bright sunny day, but no. It was rather grim and grey. Still managed to start off the new year fitness now the cold is starting to subside with a brisk walk around Virginia Waters with my mate. Good chance to have a nice natter too!! The house has been cleaned and set back to normal then took a trip to the Yoga class for a nice stretch out this evening. 
The theme was "positive affirmations" for the year year. And mine will be to be committed and enthusiastic in all I choose to do. Starting with a bit more Yoga too I think!