Fruit

Stocked up on fruit and veg today. Back to work tomorrow after 2 weeks and I need to be prepared for lunches, etc.

Seriously considering giving the Fast Diet another chance. With my life as crazy as it is, it makes sense to only have to focus properly for 2 days out of 7 and be kind of good the rest.
I have a tendency to overthink things which is why I gave up last time I think. But this time if I plan my 2 fast days around my designated running days for the week, it should work well.
Still at the beginning of the Freeway to 10k app so not too intense on the running front yet