Life

A thought for this evening.

I'm feeling a bit minging today. I've got a sore side. I think I'm getting too used to doing nothing that requires much effort as well, I'm mega sleepy by mid afternoon. It'll be good to get back to work.

I'm trying to do yoga and at least ten minutes of some form of relaxation/mindfulness daily. But today I couldn't focus on the instructions the guide (via spotify) was giving and I ended up creating a picture of him in my head instead. I googled his name after and he did indeed look very similar to the image (stereotypical older longish grey haired yoga-y sandle wearer).