Day Two

Happiness is one of those emotions that we all want to feel.

Lots of my clients come to hypnotherapy because they want to feel happy.

I think Happiness is a choice.

Try this.  Think of a time when you were really happy.  Now, close your eyes and relive that moment or that time in full surround sound and full technicolor.  Imagine you were back there again and re-live that moment in time for a few minutes.

Now, come back.  Did you feel happy for a few moments?

Well, good.

Here's to remembering that happiness is just a memory away.

Money can't buy happiness, but money can buy stuff that can make you feel happy. But your choice to continue to feel happy is still a choice, irrespective of your bank balance.  It's our mental balance that corresponds to happiness.