Run, Mouse, Run

First time out running at night with some ladies from my running club.

Didn't matter that I am slow and recovering from injury and illness (well actually this nasty virus is still hanging around) and needed to walk bits (and spit hair out of my mouth cause it was windy and cough some), they were lovely made sure I wasn't left behind and were very encouraging.

Just what was needed.

I survived. My kneecaps are still where they are meant to be and my foot feels ok.

Parkrun tomorrow (yes I know I am mad), but I will be taking it easy and wearing tinsel :)