back to bassics

Well since the hectic moving of rooms i've realized that for a week and a half now i've spent everyday doing heavy lifting, and for someone recovering from a hernia, is not something i advise. So i gave myself a day off today and did generally nothing, just because i need to rest up in a hope of getting fitter.
This is probably the first time lying in bed has got me fitter but there you go.
One thing i did do was play my bass for the first time in a while, and did so one my new guitar perch, looking out the window, which has become one of my favourite spots.