day one

sort of sneaked up on the decision that this will be day one of fultering steps towards fittness and regaining control.. time to put things in their rightful place channel my mind towards a better more fitter future. started today at 15 stone 5 lbs and back to my concept 2 rower which has served me well in the past.. its been a long bumpy road for the last few months and having commitment to blip by doing a photo a day, which in principle sounds easy , but trying to do a "good" photo worthy of public showing has at least bought me some discipline ..so now its also time to turn towards other areas. Here is a picture of the flowers still going strong that i got for ali last week, still gorgeous, the flowers and ali that is.