It's been a while

Since I last went running, I havnt done any regular running now for two years so I am really going to try hard to get back into it.
I'm not a fast runner, I could do a 5k in 34mins and a 10k in 1hr 7mins so today wasn't too bad 2.86 miles in 36 mins.I walked a little bit. Just need to keep it up now.

Weigh in tonight, lost 2lb so up to 10.5 now.