Waiting....
I usually have a run/jog on a Monday night. After three classes yesterday though my calves have been protesting a bit so I thought better of it and had a swim instead. I'm all done and waiting on Col finishing his spin class. All you can hear is the thumping of the music from the fitness studios. Spin in one and BodyPump in the other. Really motivates you to exercise but I'll settle for a relaxing 5 minutes with my book instead!
Work was, well, work. It's over for today. Three day week this week. Bring on 5 o'clock on Wednesday!
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