Sabbath Reloaded

I've let the practice of Sabbath slip for a few weeks, and am poorer for it.

For me it's something to do with resting from my labours, worshipping my creator and being creative and playing. It has many manifestations, but I know that to practice it I need to be intentional, and when I am, I am recreated.

So today after a week of effort and distraction I am reloading sabbath, I even went for a walk, not a run (as I was feeling that I had to go for a gritty hard tough one- I don't).