Movie Marathon and Massive Migraine

Well, I was warned everything would tighten back up again, and so it has. I was watching a whole bunch of movies today. I started with the last two Harry Potter movies, then Boondock Saints 2, then Black Death. Then a migraine started showing up - seems to be caused by the tightening shoulder and neck muscles. I was up 'till 4am cause I couldn't get it to hurt less enough to sleep. I was not a happy person. None of my usual fixes helped - not even a nice mug of tea!