Whacked

I dragged the dog out in the pouring rain this morning. Icy pouring rain. At least it felt icy on my thighs after my joggers soaked through after the first 3 minutes.
4.37 miles, 58 minutes later we both looked like drowned rats. In my case a pink, shaky rat!!
After showering to warm up I decided I was starving. This is where I get cross with WW. I wanted a slice of granary toast with a thin scraping of proper butter. 5 points.
So I had a nasty fake weight watchers caramel cake bar. Horrid. 2 points.
Ah well, temporary measure.