Day 31: Bridge over the Clyde

Today was a tough run but as I keep reminding myself, it is the tough days at this time of year that "make the magic happen". Sounds pretty cheesy I know but little phrases like this going round and round in my head somehow make a difference when I'm going through a rough patch.

There is a lot of time to think when you are training, and keeping positive thoughts can be the difference between pushing myself to work harder or having a session to forget.

This bridge over the Clyde I cross with 2.5km to go. The colours change every few seconds or so. I caught it on red just as the batteries on my camera ran out of power.