Flip Up Fatty

Second day back at school, feels like we've never been away. J's alarm didnt go off so he woke up 5 minutes after he was suppose to be at work. Ooops.

Went to a friends house for a playdate with our kids. L enjoyed the grape and cheese puff snacks ;-)

I didnt think the dumbbells were doing anything but I had 3 bits of evidence to suggest they are today.
1) my arms hurt!
2) when unloading the shopping today I could hook way more bags onto my arms to carry through to the kitchen
3) my arm strap that carries my phone when I go for a run actually fits again. Its been getting really loose so I've been having to wear in over my sleeve...not anymore :-)

They look no different though

Pancake day today, so I had 2 with icecream, marshmallows, choc sauce and bananas before remembering I dont actually like pancakes. I then had all of the above again, minus the pancakes. I may have to give them up for lent ;-P

Grandad came over to do his usual taunts and jibes before giving the kids smarties, having a coffee and leaving. Pleasure as always.

Just about to settle down and watch the brits. Ever notice how PJ Harvy gets some sort of award every year?