surfeit

I really didn't need to blow out on toast but it's so tasty it's hard not to, even when I know that my lunchtime pre-fuelling provided more than enough energy to get round the hill, out to Joppa then along to Granton and back, even when the ascent portion of the hill was done on the closest gear arrangement I could find to Instography's 86.5", which was possible but feels like it's placing undue stress on the frame, chain and knees.