Training Plan

Got a couple of proposals and items out of the way at work today and got home a bit earlier to get a training plan going. I've read the books, understand the theory, now I need to apply it!

So away I went, struggled to get the right format, but finally did. Visual, easy to figure out what to do.

Still a few question marks and gaps to fill in, and I am sure it will get jiggled around yet. To be honest, I am not sure if it's achievable for me, but I'll give it a go.

One thing it did do is show me how close the first race is. Cripes, better get on my bike!