Burrgurr.

1/2 tsp of coriander
1/2 tsp of cumin
1/2 tsp of smoked paprika
1 tbsp of olive oil
2 chicken breasts
2 rashers of smoked bacon
2 crusty rolls
2 handfuls of baby spinach
1/2 an avocado
A few blobs of mayonnaise

Optional: sweet potato wedges (1 giant sweet potato, salt, pepper, olive oil), garlic mushrooms (sliced mushrooms, butter, minced garlic) and dish of newly invented salsa ketchup salsachup (chopped cherry tomatoes, 1/2 a chopped chilli, 2 tbsps passata, salt, pepper, brown sugar).

Not bad for a post-work Tuesday dinner!