Take off

Normally you probably wouldn't associate yoga with 'no pain, no gain' but today's session made me hurt and almost faint. After the relaxation however I felt great, especially when I walked home and the weather was stunning. Sat down on a bench for a while and observed the pigeons of Delfshaven. This one was obviously determined to take to the sky, so I kept my camera ready to shoot.

I used my new energy (and hormones, it's the one time of the month I actually like cleaning) to clean the house. It might also have been a premature spring cleaning. In the evening we visited the Film Festival for Le Havre, a brilliant film even J. liked (he's not a Film Festival kind of guy). Afterwards I met up with a friend for a few beers. I'm afraid all the cleaning of my body I did during yoga was undone by the alcohol, but it was definitely worth it.